Addiction recovery and rehab is all about breaking old destructive habits and establishing new patterns and codes of conduct that allow you to stay clean and sober. When you live life as an addict, you erect structures around yourself that support your addiction and substance abuse. One of the more common structures is deceiving yourself
Month: January 2016
Goal Setting in Addiction Recovery
Marathon runners predict their finishing times and set their running pace to meet those times Companies write detailed business plans that include two- and five-year sales projection and then set up operations to achieve those sales goals. These and other long-term endeavors typically start with goals and work toward meeting those goals. Your addiction recovery
Recognizing the Signs and Symptoms of Meth Abuse
You don’t have to look long or hard to find photo evidence of the physical effects of chronic meth abuse. After several years of meth abuse, an addict’s skin will be scarred and sallow. He may have lost several teeth and his remaining teeth will be discolored and cracked. He will be thin from malnutrition.
The Great Outdoors As An Addiction Recovery Tool
During a 2003 interview on 60 Minutes, NFL Hall-of-Famer, Lawrence “L.T.” Taylor talked about his drug and alcohol abuse problems and about how he used golf to help in his recover from those problems. L.T.’s life both during and after his NFL career has not been without controversy, but his discussion in 2003 about getting
Alcoholism Pulls Fathers from the Home
Fathers play an important role in a family’s life. Children especially benefit when a father is present to spend time encouraging and demonstrating things in a unique way only fathers can. However, the difficult reality for millions of people is that addiction to alcohol fractures and damages families, often separating fathers from the home emotionally
Warning Signs of Opiate Addiction
Opiate addictions may once have been centered in opium dens of the nineteenth century and among heroin addicts in the 1970’s. Modern opiate addictions are broader and more insidious, as they affect every social strata and demographic group in virtually every part of the United States. If your physician gave you a prescription for an
Moving Forward Through Overcoming Your Fears
Early in Shakespeare’s Measure for Measure, the character Lucio tries to convince Isabella, a shy woman, to move forward with a plan by arguing that “[o]ur doubts are traitors/and make us lose the good we oft might win/by fearing to attempt.” We can take this as proof that, even in Shakespeare’s time, people were reluctant
Why You Need to Quit Smoking
Smoking has detrimental consequences to both the physical and emotional wellbeing of people who are addicted. Family, friends and loved ones are also affected by an individual’s addiction to nicotine, including children. Quitting smoking may seem easy but, in fact, is one of the hardest habits to break. Here is why a person should consider
Are You An Alcoholic?
If your drinking has progressed to a point where you’re asking yourself if you’re an alcoholic, you can easily convince yourself that the answer is “no”. You might have had one or two nights of binge drinking and woke up the next day with little memory of the previous evening, but in your mind those