Mental health disorders can be specific. Being able to diagnose a particular mental health disorder on your own will be a challenge. If you are concerned that a loved one is experiencing struggles with mental health, there are general signs and symptoms you can look for. Often, those who are struggling with mental health issues
Addiction can quickly get out of hand, consuming someone’s life entirely. If you notice any of these signs in a friend, it is time to inform their family or take measure to intervene. With luck, they’ll agree to treatment and begin a life of recovery, free from drugs. Lack Of Manageability They always end up
Patrick J. Kennedy of the infamous Kennedy bloodline has spoken publicly about mental health in his life, his family’s life, and the life of millions of Americans. Many times he has courageously stepped forward and said “My name is Patrick and I’m an alcoholic and an addict.” In Kennedy’s childhood, there wasn’t discussion about mental
Anger and rage are often defense mechanisms for avoiding painful emotions, challenging situations, or escaping from responsibility. Without emotional management, anger can quickly get out of hand and cause problems. Here are five tips for getting through anger successfully. Take That Pause: Once anger hits a boiling point it can be hard to
Are you a thoughtful technology user, a regular technology user, a highly engaged technology user, a technology fanatic, or a technology addict? If you consider yourself to be highly engaged, a fanatic, or even addicted to technology, there’s a good chance you’re a woman. New research shows that women are more likely to be “addicted”
Codependency hurts. When we become codependent, it feels as though a giant hole has been drilled inside our spirits and here is no way to cure it. As codependents, we think we know how to cure it. That is, we think we know that other people will better know how to cure it. We cling
Panic attacks are not pleasant. Living with a panic disorder can mean living with chronic panic attacks. However, being in recovery and doing heavy mental processing can lead to experiencing a panic attack. Signs Of A Panic Attack: Your heart rate suddenly kicks up with no apparent trigger or reason You feel as though you
Body dysmorphic disorder isn’t often discussed in the full capacity to which it should be. Some scoff at the idea of body dysmorphia as a disorder of vanity and self-obsession. Few realize the dangerous, painful, and debilitating lengths body dysmorphia can come to without help. In general, body dysmorphic disorder is an unhealthy fixation on
Making it in recovery makes you an inspiration. Part of the program means passing on your knowledge and experience to others. Be Choosy With Who You Spend Time With Recovery is a challenging process for mind, body, and spirit. It takes a lot of courage, willingness, and open-mindedness to really dive in and the work
Autonomy should be the goal of any treatment program. Those who have lived many years of their life addicted to drugs and alcohol or struggling- against the symptoms of a mental health disorder have been dependent for too long. Recovery has to be approached as if life depends on it, which it does. During treatment,
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