Blog

Anger can get the best of you, but you don’t have to let it. Learning to deal with anger means learning to manage your most primitive self. These five tips can get you through when your eyes see red and the steam starts to blow. Act As If: Act as if you had your anger

The program at LEAD Recovery Center is supported by mentorship which is given from clients in one phase of our treatment program to the next. Peer recovery support can be effective in supplementing the clinical recovery process. Even when a therapist and an entire treatment team is in recovery themselves, they can still seem like

It’s white, pure, and can be deadly. Sugar is in everything these days. It’s hard to get away from. During treatment for drug and alcohol addiction, everything is suggested in moderation, even excess. Sugar is meant to be a harmless replacement during moments of cravings. For some, the habit can go too far. Here are

Scientists have been hard at work trying to understand exactly how eating disorders work in the brain. Older research has found that eating disorders like bulimia nervosa impact the brain in multiple ways, working with the reward system, regulating mood and emotion, as well as living in the area of where the brain creates habits.

Hallucinogenic drugs don’t often receive much attention when it comes to substance use disorders because they’re not particularly addicting. However, the use of hallucinogenic drugs is controversial when it comes to treating addiction and other mental health disorders. Many hallucinogenic substances, from LSD to psilocybin, magic mushrooms, are being clinically tested as alternatives to mental

Body dysmorphia is a serious mental health disorder which comes with poor body image. Issues with body dysmorphic disorder can lead to eating disorders and addiction to vanity through surgical procedures or other extreme forms of “beautifying”. Critiquing The Body Isn’t So Normal It’s unfortunate that today’s society has taught young adults and women to

Codependency is making our lives about other people. How other people act, feel, behave, what they think about us, all defines how we feel about ourselves. Recovering from codependency can feel as difficult as recovering from a substance use disorder. As codependents, we use other people to satisfy a need within us. We need people

Trigger Warning: This article contains information on self-harm and suicide. If you are self-harming and are feeling suicidal thoughts, please call the National Suicide Prevention Hotline at 1-800-273-8255. New research from Columbia University looked at the correlation between self-harm episodes and risk of suicide. The study found that an episode of self-harm creates a high

Ask Them What They Need: As the supportive family member or loved one of someone with anxiety, it is easy to think that you know what they need and have all the answers. Through their treatment and recovery process, they are learning to identify their own needs and create a system of recovery which works

Summer months are a time to hang out at the beach, have backyard BBQs, going on family vacations and having a fun time. However, for some teens, summer could be an idle time, with no plans or activities to keep them busy. And this could lead to negative behavior like drug misuse or underage drinking.