When to Check in with Your Sponsor

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Anyone who has completed rehab should feel gratitude and honor the achievement of getting to this point. Being clean and sober is the first step towards a long lasting and healthy recovery. A sponsor is a person who has been through the experience and can offer support through the process.   Sponsors Self-denial can be

The Dangers of Overdosing on Crystal Meth

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You can overdose on crystal meth in either of two ways. First, you can experience an acute overdose in which you ingest such a large quantity or concentration of methamphetamine that your metabolism is overwhelmed by the drug; and second, you can experience a chronic meth overdose after a long period of regular methamphetamine ingestion

Overcoming Boredom When You Are New to Sobriety

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Alcoholics and drug addicts typically go through a common array of emotions in an addiction recovery program. Following the initial period of physical withdrawal, they will experience periods of exhaustion, then elation as they enjoy their first days away from the substances that they have abused. They inevitably hit a period of boredom and fatigue

Signs That Your Son is Using Cocaine

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Maybe you have noticed something unusual in your son’s behavior or you have found unusual items in his room or among his possessions. Your observations have led you to  become concerned that he is using cocaine, but when you confront him directly he denies any and all drug use. Your parental instincts tell you that

An Introduction to a Traditional 12-Step Addiction Recovery Program

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Traditional 12-step addiction recovery programs have been endorsed by numerous public health organizations, including the U.S. National Institute of Health, the Substance Abuse and Mental Health Services Administration, the American Psychiatric Association, and the U.S. Department of Veterans’ Affairs, as a cost effective approach to addiction treatment and recovery. They have been proven effective to

How Marijuana Use Has Changed Through History

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Marijuana has been used for almost five thousand years. Early Chinese medical texts include records of marijuana’s psychoactive and medicinal properties. Trade and cultural cross-breeding took marijuana from China and into North Africa and Europe, where it continued to have medicinal and occasional recreational uses. Spanish settlers brought marijuana to the North American continent in

Elements Of a Drug Detox

Drug detox is step #1 to recovering from a drug addiction. It’s a relatively short period of intense withdrawal (made easier by medical assistance) following a long bout of drug use. After the addict is stabilized, the body can rid itself of whichever drug they’ve been using, and withdrawal symptoms can be managed.   The

Exercise In Recovery

Our country is full of people who suffer from depression, anxiety, or other mental conditions, take medication for it, and yet do not exercise. We tend to skip over it because our culture excuses it for a number of reasons. It’s difficult and easy to brush aside. Our culture is hectic, rushed, and hardworking, so

Why Cocaine Overdose Is a Real Danger

Cocaine, a stimulant manufactured from the coca plant, causes increased feelings of alertness, euphoria, and well-being. This is not without consequence. Cocaine use also carries with it intense side-effects that can cause death if the user ingests too much of the drug. Fortunately, cocaine overdose is preceded by a variety of symptoms that can be

Sobriety Is Sexy

Maybe you started using to fit in. Maybe it does help you fit in—with the wrong people. When it comes to finding a significant other, drug use is seldom thought of as an attractive quality. The dating world may consist of a lot of bars and wining and dining, but more important than that is