Being a Man Means Admitting When You Screwed Up

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History is replete with examples of men who have proven the aphorism that “the cover-up is worse than the crime.” It may be out of vogue in popular culture to discuss how a person can achieve or improve a level of  “manliness”, but admitting and taking ownership of mistakes is a hallmark of maturity and

Equine Therapy Helps Get Your Feet on the Ground

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Animals have been incorporated into therapies for a variety of conditions. Therapy dogs, for example, are common in senior citizen centers, nursing homes, and hospitals, where they are used to brighten the days of patients confined to their beds or hospital rooms for extended treatments. The use of horses in equine therapy is currently a

Alcoholism Withdrawal Symptoms

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    Alcohol normally depresses a person’s central nervous system. When a person consumes large amounts of alcohol for a longer period of time, his brain and central nervous system adjust and rewire themselves to speed up and to accommodate that excessive alcohol consumption. When that consumption suddenly ends, the alcoholic’s central nervous system reacts

How Methadone is Used to Treat Heroin Addiction

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Individuals who are addicted to heroin and other opiate products, including oxycodone, will experience severe and often-dangerous physical and psychological withdrawal symptoms when they stop using these drugs. Those symptoms are cited as a primary reason for relapses when heroin addicts are in rehab. Methadone is used to ease the worst of those symptoms and

What to Expect from Quitting Heroin

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  The first and foremost thing to emphasize when discussing heroin addiction is the importance of seeking help. Heroin is a very dangerous drug to abuse and quitting can be equally dangerous. It takes hold of the body and doesn’t let go without a fight. Heroin is an incredibly powerful painkiller in the opioid family

Putting a Stop to Your Self-Harm

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In their hard rock song, Hurt, the Nine Inch Nails sing the lyric “I hurt myself today, to see if I still feel. I focus on the pain, the only thing that’s real.” This lyric accurately depicts self-harm as a mechanism to cope with numbness and buried pain. If you have adopted this coping mechanism

An Introduction to a Traditional 12-Step Addiction Recovery Program

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Traditional 12-step addiction recovery programs have been endorsed by numerous public health organizations, including the U.S. National Institute of Health, the Substance Abuse and Mental Health Services Administration, the American Psychiatric Association, and the U.S. Department of Veterans’ Affairs, as a cost effective approach to addiction treatment and recovery. They have been proven effective to

What Does Crack Cocaine Do To Your Body?

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Crack cocaine is the same chemical product as powdered cocaine, but with a different delivery system. Powder cocaine is a water-soluble “salt” form of the chemical, while crack cocaine is a fat-soluble form that is absorbed more readily and more quickly into a user’s body when it is smoked. Crack’s effects are felt more quickly

What Is Going Through An Addict’s Mind?

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Individuals who are fortunate not to suffer from drug addiction or alcoholism will have a difficult time in understanding the mind and thought processes of a drug addict or alcoholic. It will seem apparent to everyone, including a substance abuser, that drugs and alcohol are harming every aspect of the addict’s or alcoholic’s life, including

Alcohol Poisoning: Why Binge Drinking Is Not Harmless

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Binge drinking and excessive alcohol consumption can and will cause you grievous harm even if you are not an alcoholic. At high levels, alcohol is a fatal poison that can cause irreparable brain damage if it does not kill you. Because alcohol absorption and processing rates are different for different people, you might suffer alcohol