Addiction recovery and rehab is all about breaking old destructive habits and establishing new patterns and codes of conduct that allow you to stay clean and sober. When you live life as an addict, you erect structures around yourself that support your addiction and substance abuse. One of the more common structures is deceiving yourself
Category: Treatment
Goal Setting in Addiction Recovery
Marathon runners predict their finishing times and set their running pace to meet those times Companies write detailed business plans that include two- and five-year sales projection and then set up operations to achieve those sales goals. These and other long-term endeavors typically start with goals and work toward meeting those goals. Your addiction recovery
The Great Outdoors As An Addiction Recovery Tool
During a 2003 interview on 60 Minutes, NFL Hall-of-Famer, Lawrence “L.T.” Taylor talked about his drug and alcohol abuse problems and about how he used golf to help in his recover from those problems. L.T.’s life both during and after his NFL career has not been without controversy, but his discussion in 2003 about getting
Alcoholism Pulls Fathers from the Home
Fathers play an important role in a family’s life. Children especially benefit when a father is present to spend time encouraging and demonstrating things in a unique way only fathers can. However, the difficult reality for millions of people is that addiction to alcohol fractures and damages families, often separating fathers from the home emotionally
Warning Signs of Opiate Addiction
Opiate addictions may once have been centered in opium dens of the nineteenth century and among heroin addicts in the 1970’s. Modern opiate addictions are broader and more insidious, as they affect every social strata and demographic group in virtually every part of the United States. If your physician gave you a prescription for an
Moving Forward Through Overcoming Your Fears
Early in Shakespeare’s Measure for Measure, the character Lucio tries to convince Isabella, a shy woman, to move forward with a plan by arguing that “[o]ur doubts are traitors/and make us lose the good we oft might win/by fearing to attempt.” We can take this as proof that, even in Shakespeare’s time, people were reluctant
Why You Need to Quit Smoking
Smoking has detrimental consequences to both the physical and emotional wellbeing of people who are addicted. Family, friends and loved ones are also affected by an individual’s addiction to nicotine, including children. Quitting smoking may seem easy but, in fact, is one of the hardest habits to break. Here is why a person should consider
Three Steps to Relapse
After recovering from a serious drug addiction, the last thing you want to do is consider going through that ordeal again. Once you’re done, you want to be done with that forever, right? Unfortunately, the nature of addiction is complex and frustrating and you will have to fight off temptations and relapse triggers for some
How to Choose a Treatment Plan that’s Right for You
Each of us are different and, when it comes to treating addiction, everyone has a unique set of needs and circumstances that must be taken into account when deciding on a treatment plan. Addiction is a dependency the brain has formed on a particular substance or behavior. For things like opiate addiction, which is a
Keep Calm and Kick the Habit
The popular Internet and T-Shirt meme has a catchy and shareable nature to it; Keep Calm and… The phrase is usually followed up with some activity but the central idea of this viral idea is that only when you take a breath and calm your agitated nerves can you truly enjoy what you’re doing, whatever