Recovering from an addiction is a process of mental strength, willpower, and treatment. But above all things, the core of recovery is an artform that has gone out of fashion in the modern consumer culture; Discipline. Many people look at discipline as restrictive rules and dogmatic practices that limit your options as an individual.
Category: Treatment
You’re Responsible for Your Own Happiness
We hear in recovery counseling a lot about people who turn to substance use in a search for joy or pleasure in an otherwise miserable or unhappy life. As understandable and universal as the desire for happiness is to all of us, it’s well understood that the fleeting rush afforded by drugs and alcohol are
Cognitive Behavioral Therapy for Addiction Recovery
Cognitive Behavioral Therapy, or CBT, is intended to prevent relapse to drug addiction while in recovery. The therapeutic technique has been in use for many years and focuses on exploring, learning, analyzing, and understanding the psychology and behavioral patterns of oneself. Its aim is to help a recovering addict find new perspective on his own
3 Reasons Your Friend Isn’t Ready to Quit
There are numerous examples of people who were unwilling to get help for their addiction and, for one reason or another, forced into sobriety. These stories are surprisingly positive, as the majority of these cases have experienced long term success in recovery. The fact is, the very nature of addiction is that you do not
Is Social Media the 13th Step?
Human beings, like many other animals, exhibit a tendency to emulate each other’s behavior. The more individuals behave in a particular way, the more powerful the tendency becomes. To a degree, we become like those we spend the most time with. This is called “herd mentality”. It is a phrase that describes how we are
How to Help a Loved One Who Refuses Treatment
The central factor to bear in mind when a loved one refuses treatment is that they are still in denial. The very first thing that you must do to fight the addiction is to help the addict come to a realization or recognition of the problem. You can help them along this process by asking
Family Drug Intervention in 5 steps
Enough emphasis cannot be placed on the importance of planning when it comes to family drug interventions. One wrong word and the addict can be immediately put on the defensive, refusing to listen to anyone and shutting down in response to the message of the intervention. It is imperative that each person’s words in an
Addiction Changes the Reward Centers of the Brain
Drug addiction is one of the most mysterious and confusing dilemmas in the human experience. It’s been that way for a long time, we’re just now getting it under the clinical observation of medical professionals in an attempt to truly answer the question; Why do we get addicted? To understand how addiction works and why
Our Culture of Alcohol Glorification
When a drug addict comes out of recovery, having undergone treatment for narcotics or opiates, the struggle to stay clean is real. However, at least for these addictions the culture around you supports your abstinence because these drugs are usually illegal to buy or possess and use is often frowned upon by the majority of
Being Brave Enough to Ask for Help
David was a successful business banker in Chicago who worked very hard to achieve the level of prestige associated with his position. There were great rewards for his achievement, as well as great stresses that come with the job. A large amount of responsibility sitting on someone’s shoulders is often a major concern when faced