Putting a Stop to Your Self-Harm

shutterstock_272924318-300x200.jpg

In their hard rock song, Hurt, the Nine Inch Nails sing the lyric “I hurt myself today, to see if I still feel. I focus on the pain, the only thing that’s real.” This lyric accurately depicts self-harm as a mechanism to cope with numbness and buried pain. If you have adopted this coping mechanism

An Introduction to a Traditional 12-Step Addiction Recovery Program

shutterstock_153019130-300x199.jpg

Traditional 12-step addiction recovery programs have been endorsed by numerous public health organizations, including the U.S. National Institute of Health, the Substance Abuse and Mental Health Services Administration, the American Psychiatric Association, and the U.S. Department of Veterans’ Affairs, as a cost effective approach to addiction treatment and recovery. They have been proven effective to

What Does Crack Cocaine Do To Your Body?

shutterstock_182205005-300x207.jpg

Crack cocaine is the same chemical product as powdered cocaine, but with a different delivery system. Powder cocaine is a water-soluble “salt” form of the chemical, while crack cocaine is a fat-soluble form that is absorbed more readily and more quickly into a user’s body when it is smoked. Crack’s effects are felt more quickly

5 Things to Know about Treating Heroin Addiction

shutterstock_334479461-300x198.jpg

With drug overdose ranking first among all other causes of adult accidental death in America, it is increasingly important to be aware of some critical factors regarding drug treatment. The last ten years have seen the largest increases in heroin use among the young adult population on record; more than double the number of previous

What Is Going Through An Addict’s Mind?

shutterstock_340384811-300x200.jpg

Individuals who are fortunate not to suffer from drug addiction or alcoholism will have a difficult time in understanding the mind and thought processes of a drug addict or alcoholic. It will seem apparent to everyone, including a substance abuser, that drugs and alcohol are harming every aspect of the addict’s or alcoholic’s life, including

Alcohol Poisoning: Why Binge Drinking Is Not Harmless

shutterstock_249953563-300x200.jpg

Binge drinking and excessive alcohol consumption can and will cause you grievous harm even if you are not an alcoholic. At high levels, alcohol is a fatal poison that can cause irreparable brain damage if it does not kill you. Because alcohol absorption and processing rates are different for different people, you might suffer alcohol

How Does Your Brain’s Dopamine System Work?

Long before man developed a capacity for logic and reason, his brain developed a dopamine reward system that gave him an intuitive and instinctive capacity to distinguish good from bad. When intuitive man experienced what we now recognize as pleasure, his brain released a dopamine neurotransmitter that attached to certain receptors in his brain to

Elements Of a Drug Detox

Drug detox is step #1 to recovering from a drug addiction. It’s a relatively short period of intense withdrawal (made easier by medical assistance) following a long bout of drug use. After the addict is stabilized, the body can rid itself of whichever drug they’ve been using, and withdrawal symptoms can be managed.   The

Exercise In Recovery

Our country is full of people who suffer from depression, anxiety, or other mental conditions, take medication for it, and yet do not exercise. We tend to skip over it because our culture excuses it for a number of reasons. It’s difficult and easy to brush aside. Our culture is hectic, rushed, and hardworking, so

Why Cocaine Overdose Is a Real Danger

Cocaine, a stimulant manufactured from the coca plant, causes increased feelings of alertness, euphoria, and well-being. This is not without consequence. Cocaine use also carries with it intense side-effects that can cause death if the user ingests too much of the drug. Fortunately, cocaine overdose is preceded by a variety of symptoms that can be