Energy drinks contain dangerous levels of caffeine, and drinking multiple energy drinks per day can cause extreme symptoms and addiction. Energy drink addiction is rising. About 50% of young adults consume excessive amounts of caffeine from energy drinks. Many people do not realize how dangerous addiction to energy drinks can be. In fact, addiction to
Club drugs like ecstasy, GHB, Ketamine, Rohypnol, LSD, and methamphetamine can be very dangerous. Some people may not even realize that they have been or are being affected by the drugs until the symptoms wear off. Sometimes drugs like BZP, TFMPP, PMA/PMMA, mephedrone, bk-MDMA, or MDPV are falsely sold as ecstasy or other drugs, and
Smoking is a dangerous habit and can cause many diseases and issues. Cigarettes can increase the risk for heart disease, stroke, cancer, emphysema, and chronic bronchitis. In fact, smoking is the number one cause of preventable deaths worldwide. Many people would like to quit, but the average person takes 5 – 10 tries to quit
We are quick to point fingers in many situations when we make a mistake, when something goes wrong, or when someone ends up hurt. We’ve all been here. How about the time you stopped for coffee in the morning before work and turned around—not looking—and bumped right into someone, spilling a full cup of coffee
Many people may ask if sobriety is so easy why failure happens. Relapse rates may be high, with some returning to addiction within a few weeks of recovery. Sobriety is a difficult road which is a daily battle. There is no quick fix or easy answer with individual personalities, situations and determination some of the
The first step in the 12-step process is admitting powerlessness over addiction. To admit powerlessness for some is to admit defeat, when society seems to promote individuality, managing life without anyone else’s help and finding ways to keep pushing through struggles. To admit the need for help is a first step towards receiving the necessary
The cycle of addiction has many ups and downs. An alcohol or drug relapse occurs after a person experiences recovery then returns to using their substance of choice. Addiction is a chronic disease, prone to periods of relapse. Triggers and other risk factors may increase the risk of using alcohol or drugs. A relapse is
In their hard rock song, Hurt, the Nine Inch Nails sing the lyric “I hurt myself today, to see if I still feel. I focus on the pain, the only thing that’s real.” This lyric accurately depicts self-harm as a mechanism to cope with numbness and buried pain. If you have adopted this coping mechanism
Anxiety feeds on our concerns for what we don’t know and can’t control. In life, there are many things we don’t know, uncertainties that haunt or beguile us. This sense of worry about the future or things beyond our immediate control is what vexes so many that contend with anxiety. Things like giving a speech,
It may feel like it. After all, the objective was not to relapse—right? Actually, no, not exactly: the objective was—and still is—to recover. Relapse is just a bump in the road, so long as you don’t let it stop you from continuing your journey. If relapse meant failure, then the world wouldn’t be full
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