An Introduction to a Traditional 12-Step Addiction Recovery Program

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Traditional 12-step addiction recovery programs have been endorsed by numerous public health organizations, including the U.S. National Institute of Health, the Substance Abuse and Mental Health Services Administration, the American Psychiatric Association, and the U.S. Department of Veterans’ Affairs, as a cost effective approach to addiction treatment and recovery. They have been proven effective to

5 Things to Know about Treating Heroin Addiction

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With drug overdose ranking first among all other causes of adult accidental death in America, it is increasingly important to be aware of some critical factors regarding drug treatment. The last ten years have seen the largest increases in heroin use among the young adult population on record; more than double the number of previous

Alcohol Poisoning: Why Binge Drinking Is Not Harmless

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Binge drinking and excessive alcohol consumption can and will cause you grievous harm even if you are not an alcoholic. At high levels, alcohol is a fatal poison that can cause irreparable brain damage if it does not kill you. Because alcohol absorption and processing rates are different for different people, you might suffer alcohol

How Does Your Brain’s Dopamine System Work?

Long before man developed a capacity for logic and reason, his brain developed a dopamine reward system that gave him an intuitive and instinctive capacity to distinguish good from bad. When intuitive man experienced what we now recognize as pleasure, his brain released a dopamine neurotransmitter that attached to certain receptors in his brain to

Elements Of a Drug Detox

Drug detox is step #1 to recovering from a drug addiction. It’s a relatively short period of intense withdrawal (made easier by medical assistance) following a long bout of drug use. After the addict is stabilized, the body can rid itself of whichever drug they’ve been using, and withdrawal symptoms can be managed.   The

Exercise In Recovery

Our country is full of people who suffer from depression, anxiety, or other mental conditions, take medication for it, and yet do not exercise. We tend to skip over it because our culture excuses it for a number of reasons. It’s difficult and easy to brush aside. Our culture is hectic, rushed, and hardworking, so

Why Cocaine Overdose Is a Real Danger

Cocaine, a stimulant manufactured from the coca plant, causes increased feelings of alertness, euphoria, and well-being. This is not without consequence. Cocaine use also carries with it intense side-effects that can cause death if the user ingests too much of the drug. Fortunately, cocaine overdose is preceded by a variety of symptoms that can be

Am I a Failure For Relapsing?

It may feel like it. After all, the objective was not to relapse—right?   Actually, no, not exactly: the objective was—and still is—to recover. Relapse is just a bump in the road, so long as you don’t let it stop you from continuing your journey. If relapse meant failure, then the world wouldn’t be full

Staying Positive In the Midst of Chaos

Stress happens, quickly and unpredictably.   We can’t always prepare ourselves for overwhelming feelings of stress, of feeling trapped and pressured. Many times, we react by becoming highly emotional, to the point of overreaction. We all lose our temper sometimes—most of us, at least.   Addicts can become stressed just like anyone else, but their

What Is OxyContin and Why Do People Overdose?

OxyContin, a semi synthetic opioid analgesic, is prescribed in tablet form for the management of chronic or severe pain. It’s effective when it comes to this purpose. Unfortunately, it’s a commonly abused and illicitly traded drug that accounts for a lot of addictions and overdoses. OxyContin delivers a powerful euphoria when taken in large amounts,