Drug-related offenses can have a negative effect on an addict’s future in a number of ways. In addition to drug addiction causing serious health problems, it can cause many legal ramifications as well. First of all, remember that criminal records follow you and can cause various barriers to those wishing to live a normal
Being stuck indoors during the cold, harsh weather of winter months can lead to sleeping in, avoiding social opportunities, and neglecting emotional, mental, physical, and spiritual well being. While it is a natural reaction to this season, it doesn’t have to happen. We’ll discuss why it happens and ways to combat it ahead.
We certainly know that nicotine is addictive, but just how addictive is it? We’ll explore that, as well as take a look into how it affects the body and how to control an addiction to it. Tobacco use is the leading preventable cause of disease, disability, and death in the United States. According to
The third step in the AA program is very important. Essentially, it means that you need to make a decision to allow a higher power to take control of your mind, body, and life. In addition, it means that you will trust them to guide you down the right path. For many, this higher power
Once you realize you have an addiction, it can be difficult to know what to do next. You probably feel scared and overwhelmed, and telling your family only makes those feelings grow. What you probably don’t realize that your family knows something is going on. As an addict, you try to hide your deteriorating state
Step 2 of the Alcoholics Anonymous program is essentially a stage of hope. It is about understanding that you are not alone, and that you don’t have to be miserable and in pain. Step 2 is about believing that a higher power greater than yourself can restore you to sanity and peace. The key point
Art therapy is one tool used to support individuals in recovery. Some treatment programs offer options during treatment including individual, group, skills-focus, relapse prevention and art therapy. Expression of emotions, feelings and thoughts are encouraged as part of the healing journey throughout recovery. Types of Art Therapy Several modalities of art therapy are used
Nutrition, exercise, and mindfulness practices form a well rounded lifestyle plan for healthy living. Nature is an excellent source of inspiration for people who want to exercise outdoors while enjoying the beauty of trees, water, and grass. As more becomes known about the possible health benefits, sunshine is taking center stage as a great source
Adrenaline (also known as epinephrine) is a stress hormone secreted from the adrenal glands on the kidneys. The body also uses this hormone in a fight-or-flight response to an environment which appears threatening. An ‘adrenaline rush’ is a sudden influx of adrenaline flooding the body from the adrenal glands. The brain is essentially communicating the
Gambling is an addiction which gets talked about less than other problems but is no less dangerous or damaging to an individual. Financially, it can be devastating. Along with the addiction will be a cycle of lies, half-truths and deliberate attempts to hide the reality of what is going on from the people who care
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