Fathers play an important role in a family’s life. Children especially benefit when a father is present to spend time encouraging and demonstrating things in a unique way only fathers can. However, the difficult reality for millions of people is that addiction to alcohol fractures and damages families, often separating fathers from the home emotionally
Tag: recovery skills
Moving Forward Through Overcoming Your Fears
Early in Shakespeare’s Measure for Measure, the character Lucio tries to convince Isabella, a shy woman, to move forward with a plan by arguing that “[o]ur doubts are traitors/and make us lose the good we oft might win/by fearing to attempt.” We can take this as proof that, even in Shakespeare’s time, people were reluctant
Why You Need to Quit Smoking
Smoking has detrimental consequences to both the physical and emotional wellbeing of people who are addicted. Family, friends and loved ones are also affected by an individual’s addiction to nicotine, including children. Quitting smoking may seem easy but, in fact, is one of the hardest habits to break. Here is why a person should consider
How to Choose a Treatment Plan that’s Right for You
Each of us are different and, when it comes to treating addiction, everyone has a unique set of needs and circumstances that must be taken into account when deciding on a treatment plan. Addiction is a dependency the brain has formed on a particular substance or behavior. For things like opiate addiction, which is a
Keep Calm and Kick the Habit
The popular Internet and T-Shirt meme has a catchy and shareable nature to it; Keep Calm and… The phrase is usually followed up with some activity but the central idea of this viral idea is that only when you take a breath and calm your agitated nerves can you truly enjoy what you’re doing, whatever
The Lifetime Value of Discipline
Recovering from an addiction is a process of mental strength, willpower, and treatment. But above all things, the core of recovery is an artform that has gone out of fashion in the modern consumer culture; Discipline. Many people look at discipline as restrictive rules and dogmatic practices that limit your options as an individual.
You’re Responsible for Your Own Happiness
We hear in recovery counseling a lot about people who turn to substance use in a search for joy or pleasure in an otherwise miserable or unhappy life. As understandable and universal as the desire for happiness is to all of us, it’s well understood that the fleeting rush afforded by drugs and alcohol are
Cognitive Behavioral Therapy for Addiction Recovery
Cognitive Behavioral Therapy, or CBT, is intended to prevent relapse to drug addiction while in recovery. The therapeutic technique has been in use for many years and focuses on exploring, learning, analyzing, and understanding the psychology and behavioral patterns of oneself. Its aim is to help a recovering addict find new perspective on his own
Is Social Media the 13th Step?
Human beings, like many other animals, exhibit a tendency to emulate each other’s behavior. The more individuals behave in a particular way, the more powerful the tendency becomes. To a degree, we become like those we spend the most time with. This is called “herd mentality”. It is a phrase that describes how we are
How to Help a Loved One Who Refuses Treatment
The central factor to bear in mind when a loved one refuses treatment is that they are still in denial. The very first thing that you must do to fight the addiction is to help the addict come to a realization or recognition of the problem. You can help them along this process by asking