Although music can seem like an unexpected method of therapy, it is scientifically proven to be beneficial in many areas key to addiction recovery. When used in combination with other techniques and treatments, music therapy can be a necessary and welcome addition to your treatment care. Music can influence your emotions and mood, allowing you
When dealing with addiction, you have to learn how to cope with cravings, stomp feelings of guilt, and deal with setbacks. Some people can be confused going into addiction because of the words relapse and setbacks. A setback is a mistake or obstacle to conquer. It’s something that’s in the way of your goal. It’s
The 12-step program is an essential resource in addiction recovery. The helpful healing process can guide you along a path to inner light and warmth. However, in order to reach your goals, you need to understand each step and how they are necessary in helping you achieve the life you deserve. The fourth step in
Each recovery journey is different, and treatment greatly depends on the individual struggling with addiction. Intensive psychotherapy is a popular option as it offers a schedule that is fairly customizable and adjustable to the individual experience. Treatment and strategies demonstrated during intensive psychotherapy can decrease the likelihood of relapse and increase the happiness and health
In order to truly allow yourself to heal, you have to be the one to initiate healing. You cannot try to recover from addiction because someone else wants or needs you to. If you are not the one motivating yourself to become clean, the chance of you remaining clean is drastically low. The Self-Management and
Alcoholism, or excessive, extended use of alcohol, can greatly impact and affect your body. The negative results are abundant and diverse. Rehabilitation centers are able to provide you with a safe recovery environment. Centers like these can help you avoid the fatal effects of alcohol abuse and guide you through the process of creating habits
The truth can be many things. When addiction is involved, it can be liberating, refreshing, and over all good for your mind and body. However, you need to understand that you cannot control whether or not people are cured, even when they are the ones you love. No amount of love or affection can cure
Although there have been decades of treatments focused on total abstinence and countless success stories of addicts maintaining complete abstinence, some people believe that the method is too extreme. They believe that you can beat addiction while continuing use in moderation. However tempting the idea may be, there are many reasons why total abstinence is
Once your loved one has successfully become clean and abstinent from the substance that previously ruled them, you may expect the future to improve. Your loved one has completed an important first step on the journey to recovery and sustained abstinence, but the fight is not over yet. After detoxification, emotions will be very raw,
Addiction can affect anyone, and it often comes in various forms and degrees. Although recovery may seem an impossible goal miles away, you can fight addiction and you can win. Everyone does some sort of activity in excess. They key is being able to break through the obstacles and old patterns with diligence, smart choices,
Lead Recovery Center DHCS 300061BP. Exp 6/30/24 Click here for Licensing Verification
