Trigger Warning: This article discusses suicide attempts, thoughts of suicide, and suicidal context. If you are struggling, please reach out for help. Texting has become a way of life. Few generations are aware that there was life before texting. Born into wifi and instant communication, younger generations have learned how to express themselves through emoticons
Tag: social media
Feeling Extra Anxious Or Depressed? Lower Your Social Media Time
Social media is in an ever increasingly complicated relationship with mental health. From body image to self esteem, anxiety and depression to addiction, social media is proving to be less than helpful to maintaining good mental health. 65% of Americans interact with their social media platforms multiple times a day. Three of the most popular,